Home Uncategorized Ctrl+ Alt + Relax: Smart ways to unwind end of week

Ctrl+ Alt + Relax: Smart ways to unwind end of week

Chill: In sleep mode

Having trouble tuning out work-related worries when you hit the bed? Join this session to learn about yoga nidra or yogic sleep, a meditative practice that guides you towards rejuvenation, with practitioner Shalini Parti.
On September 27, from 5 pm
Log on to insider.in
Cost Rs 600

Help: Tuning out

Help: Tuning out

Harness the power of the arts to improve your overall well-being at a series called The Propeller. You can join an expressive arts session by movement practitioner Charvi or a music therapy session by neurologic music therapist Purvaa Sampath.
On September 26, at 4 pm
Log on to insider.in
Cost Rs 350 onwards

Keep scrolling to read more news

Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.

Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news

Source link


Please enter your comment!
Please enter your name here

Must Read

On Mom Soni Razdan’s Birthday, Shaheen Bhatt Shares A Throwback Gem

Shaheen Bhatt shared this image. (courtesy shaheenb)HighlightsShaheen Bhatt posted a throwback picture on Instagram Soni Razdan celebrates her 64th birthday today...

Inside Riteish Deshmukh’s Festivities With Genelia D’Souza And Sons Riaan And Rahyl

Riteish Deshmukh with family. (courtesy riteishd)HighlightsRiteish shared a video on Instagram "Happy Dussehra," he wrote Tiger Shroff dropped heart emojis on...

Can You Guess Where This Pic Of Suhana Khan Was Clicked?

Suhana Khan shared this image. (courtesy suhanakhan)HighlightsSuhana Khan is currently in UAE with her family "Bye, moving into this bathroom," Suhana...

Hilary Duff And Matthew Koma Announce Pregnancy

Matthew Koma with Hilary Duff. (courtesy hilaryduff)Highlights"LOL quarantine was fun," wrote Matthew Koma The couple got married in December last year...

Maanayata Dedicates A Post To Husband Sanjay Dutt

Sanjay Dutt in a still from the video. (courtesy maanayata)HighlightsMaanayata posted a video of Sanjay Dutt "He has always fought back with patience," wrote...