Time to de-stress
Join a trainer from the Isha School of Hatha Yoga to learn techniques that can help reduce stress and anxiety.
On September 11
The moon is the limit
Vitality Hours is an event where different experts will conduct lessons in various aspects of wellbeing. The sessions for this weekend will focus on lunar energy, with another one on how dance and yoga can be merged to make your limbs more nimble.
On September 12, 5 pm
Log on to insider.in
Cost Rs 499
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